WELCOME TO PRO-FOUND PT.
Celebrating who you become along the journey to ultimate health, fitness and well-being. We are here to get you there.
Personal Training, Silent Disco Walks, Bootcamps, Yoga, Stress Release, Mindfulness & Retreats. SCROLL DOWN for Classes Timetable!
ASK US A QUESTION
SILENT DISCO CLASSES TIMETABLE
PERSONAL TRAINING
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Book in for a session with one of our personal trainers and be guided through a consultation session on the gym floor. In this session we will meet and greet you and safely assess your needs and goals so we can make a plan of action.
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Sessions are priced between £45-£55 for 45 minutes.
SILENT DISCO WALKS
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Join a great bunch of likeminded people at our meeting points, be greeted by our walking leader and be given a set of comfortable headphones with personalised volume control. Be prepared to pay £5 on arrival by cash or card. Then set off for a walk and a boogie at the pace stated at point of booking! Singing and dancing is encouraged!*
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Be prepared to pay £5 on arrival via cash or card.
OUR CLASSES
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Our classes vary in intensity but we encourage all abilities to come along and give anything a try. Our experienced instructors will be able to advise appropriately throughout any class to put you at ease and recommend any alternative options to suit your fitness needs.
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All our classes are £15 ad-hoc booking price, or £12 with a block booking. Email if you’d like to pre-book for the next block of available sessions! admin@pro-foundpt.com