PERSONAL TRAINING

We have personal trainers ready to guide and support you on your fitness and wellbeing journey. Whether you are a total beginner and don’t know where to start, or feel like you’re ready for a fitness level-up, we are here to meet your needs with years of experience and knowledge to share.

PRICES START AT £45

SILENT DISCO WALKS

Move, Groove and Connect! Join us on a silent disco walk and move your body out in nature, groove to the expertly selected playlists and connect with others through the power of music! Silent Disco headphones provided.

Smooth paced walks, brisk walks and “pick me up” walks at various locations and times announced weekly!

£5 TO JOIN WITH HEADPHONES

6am spinning

“6AM is the new late night out” when your fitness and well-being is your priority! Join Hannah at St Brelades bay Health Club for the ride of your life!

Wednesdays, 6.00-6.45am

*All abilities are welcome (come and give it a go!)

Based at St Brelades Bay Health Club, no membership required

£15 per class / £12 WITH CLASS PASS

SILENT DISCO BOOTCAMPS

We have discovered the ULTIMATE LIFE HACK!

Fitness + Amazing Tunes = Forgetting you’re even exercising! And this is exactly what you will experience every silent disco bootcamp session! Early morning, lunch times, evenings, weekends!

BOOTCAMPS STARTING 4TH APRIL 2025!

£15 per class / £12 WITH CLASS PASS

SILENT DISCO YOGA & stress release sessions

Yoga flow on a sun terrace with the most spectacular views of St Brelades Bay. We will be returning to The Biarritz Hotel in April 2025. We are also launching our new Stress Released Sessions for the ultimate chill out, deep stretch and stress release to an emotive playlist. The perfect way to unwind from a stressful day.

YOGA RETURNs APRIL 2025!

£15 per class / £12 with class pass

CORPORATE BOOKINGS

We are available to take your team for a session! We offer private bootcamps, silent disco walks and stress release sessions. We have worked with:

HAWKSFORD - HSBC - LES LANDES SCHOOL

GET IN TOUCH TODAY!

WANT TO JOIN OUR RETREAT IN JANUARY 2026?

We have 1 x sleepover full weekend space still available! Will you join us next year?

We have 2 x non-sleepover spaces remaining for our 2025 retreat.