Our Services
🎧Silent Disco Community Walks
Move, Groove and Connect!
Join us on a silent disco walk and move your body out in nature, groove to the expert playlists we provide and connect with others through the power of music! Silent Disco headphones provided.
Smooth paced walks, brisk walks and “pick me up” walks at various locations and times announced weekly!
Click HERE to join our Facebook community to find out about our next walks, or simply click HERE to book in!
Only £5 per walk and £1 per person per walk goes to a local charity.
🎧Silent Disco Bootcamps
We have discovered the ULTIMATE LIFE HACK!
Fitness + Amazing Tunes = Forgetting you’re even exercising! And this is exactly what you will experience every silent disco bootcamp session!
“Boogeying” is the now “Stop and rest between sets!” Trust me, you will never regret an early morning sesh!
Tuesdays, 12.30-13.15, Le Frigate, St Helier, Jersey.
Click HERE to book in!
6AM Spinning Classes
“6AM is the new late night out” when your fitness and well-being is your priority! Join Hannah at St Brelades bay Health Club for the ride of your life!
Tuesdays 06.00-06.45am
Wednesday 06.00-06.45am
*All abilities are welcome (come and give it a go!)
Based at St Brelades Bay Health Club, no membership required
£15 per class / £12 7 week block
Click HERE to book in!
Join Polly every Saturday morning for our new Total Beginners Yoga classes.
This is perfect for anyone who’s considered Yoga but doesn’t know where to begin (or is simply just a bit afraid to join a class as a newbie!)
Weekly classes every Saturday, 09.00-10.00am
Click HERE to join the next class
£15 per class / £84 Block of 7 weeks.
Total Beginners Yoga
Personal Training
Your journey to strength, fitness and ultimately self appreciation is. lot easier when you can have 1:1 support fro a professional.
Hannah has been a personal trainer for 15 years and has helped hundreds of men and women achieve positive results. Why not book in for a discovery call and see how you can start your journey together!
Click here to book in a call!
Book an individual class
Check out availability and when you can next join one of our amazing sessions!
Book in a PT Sesh
Check out Hannah’s availability and book in for a session very soon!
Got some questions?
Book a 20 Minute discovery call with Team Pro-Found PT and we will be sure to help you out and get you started.
Want to join our Well-being Retreat in January?
Book in a call with Hannah and she can tell you all of the details!