Our Total Well-being Services.
Well-being Retreats
“The January retreat is my favourite thing to look forward to. Knowing there’s a restorative weekend of “me time” to beat the winter blues is perfect for my well-being after the Christmas madness!” - Jo D. Annual retreat member.
We have been running our annual “New Year, New Energy” retreats for over 5 years, and have our wonderful guests book on repeat each year. Based in Kempt Tower, St Ouens, Jersey, our annual retreat provides a full weekend of chill, rest, recovery and gentle group movement sessions, with guest expert coaches and homemade food. Snuggled in fleece blankets beside a roaring fire, our guests get to engage in meaningful conversations, let go of the outside world and focus on themselves at the start of a new year. Get in touch here if you’d like to join us in January 2025 (2 x spaces left!)
Group Movement & Mindfulness Classes
Unravel your body and mind inside one of our experience classes. We offer “Total Beginners” Yoga classes, Decompression Classes, Stress-Reliever Classes and Satisfaction classes, all an immersive experience with specifically crafted playlists to boost the mood of each intended class.
Look out for Summer 2025 where we will be bringing back our Silent Disco Yoga sessions on the Biarritz Hotel Sun Terrace.
